Modern realities do not affect human health in the best way.An unhealthy lifestyle, strict working conditions lead to a number of people's health disorders.Osteocondrosis of the spine of cervix - a white collar disease, occupies 5th place in the world in the number of disorders of this disorder.
What is cervical osteocondrosis and why is it dangerous?
During the osteocondrosis of the cervix, it is necessary to understand the progressive dystrophically defined damage to the intervertebral discs (the range between 1 and 7 vertebrae).As a result of this disease, deformation as well as exhaustion occurs with subsequent damage to the spines.The course of the spinal cord disease can have several stages, so it is important to recognize the disease in the initial stages.
Driving the nerve roots on the spine and blood vessels can lead to a violation of the blood supply to the brain.A neglected condition can even lead to a stroke.At the same time, the heart and blood vessels suffer and you can fight pressure for years, and cervical osteocondrosis of the spine will be guilty.
The causes of the development of the disease
There are many factors that lead to the occurrence of osteocondrosis of cervical spine:
- sedentary lifestyle;
- Excess weight;
- transmitted spinal cord injuries;
- Deformation of posture, constant tension of the back and neck;
- Incorrect nutrition;
- physical activity;
- underlines and nervous disorders;
- Heredity;
- infectious diseases;
- Individual properties of the body's structure;
- Change in blood circulation of cervical spine.
Symptoms and signs of osteocondrosis
The danger of cervical osteocondrosis is associated with the lack of symptoms of the initial step.When pain appears, the patient often uses painkillers, which is very faulty as the process of developing osteocondrosis of cervical spine is launched and the correct diagnosis of subsequent treatment is made with great delay in successful treatment.
First of all, be aware of the presence of the main symptoms of the manifestation of cervical spine osteochondrosis:
- Dizziness.You need to understand that this symptom may indicate the presence of other diseases.With osteocondrosis of the cervical ridge, dizziness shows a systemic nature, that is, the patient feels the constant movement of surrounding objects.
- Headache.It has a real character with pulsation, can be either constant or paroxysmal.
- Location of pain.Often in patients with cervical osteocondrosis, pain is observed when turning the head, in the neck, in the shoulders, in the limbs.
- Blood pressure.It is combined with other symptoms (headaches, tension and hands on hands, stress and long -term stays in a position).
- Noise in the ears and the sight of the sight.
- Weakness and rapid fatigue in the body.
- Disorder of sleep and pain during sleep in the neck, in the limbs, their numbness.
Diagnosis of the disease
With the existence of the above symptoms of cervical osteocondrosis, self -medication is strictly prohibited.Only a doctor can evaluate the condition, lead the patient to the diagnosis and choose a course of treatment.To determine the disease it is recommended:
- spine x -ray (cervical department);
- ECG;
- Mr of the spine (cervical space);
- Reoencephalography.
Computed tomography
One of the exact methods of diagnosing osteocondrosis of cervical spine is CT (computed tomography).The procedure is performed for its intended purpose, has no contraindications (only restriction by weight - up to 160 kg).CT precisely shows the condition of the spine, intervertebral discs, determines fractures, tumors, hernias and other inflammatory processes.The method is absolutely safe.
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Magnetic resonance depiction recognizes cervical osteocondrosis of the spine at the very early stage.Pictures clearly show nerve roots, their integrity and infringement sites, hernias and other pathologies.Contraindication to MRI may be the presence of a pacemaker.It is undesirable in the 1st trimester of pregnancy.Through the picture, the doctor can prescribe treatment.
Radiography
Cervical spine x -ray is performed in two projections and shows in the spacers of the vertebrae, the state of the processes in the vertebrae, osteoporosis and the site of bone tissue, tumor processes, dystrophic conditions and other pathologies in the back are located.
Contraindications: Pregnancy, body weight more than 180 kg, mental disorders.
Phases of development of osteocondrosis
There are 4 capital for the development of cervical spine osteochondrosis:
- 1. Step - tenderness, crunch when turning the neck, reduced mobility, headache, sleep disorder;
- 2 steps - thinning of the intervertebral disc capsule, violation of nerve endings and blood vessels;
- 3 stages - the occurrence of projections, hernias, spine formations, resulting in dizziness, pain, movement of coordination of movement, decreased brain supply;
- Step 4 - Constant pain, neurological complications, loss of consciousness, visual impairment and even paralysis is possible.
Possible complications and consequences
If cervical osteocondrosis is not treated, it can lead to very severe disorders of both the spine and the whole organism:
- work with the heart and blood vessels;
- vision and hearing;
- cerebral blood supply;
- Vestibular apparatus;
- Increased pressure;
- The occurrence of the spine.
Treatment of cervical osteocondrosis
Before prescribing drug treatment for osteochondrosis of cervical spine, the doctor will conduct a full examination to detect the disease stage.Then a comprehensive treatment is chosen for each case.
The following drugs are mainly prescribed:
- Medical drugs that relieve muscle cramps;
- painkillers;
- anti -inflammatory;
- a complex of vitamins in group B;
- Recovery stimulants.
With advanced osteocondrosis of the cervical ridge, injections can be prescribed.It is often practiced for complex treatment and physiotherapy (electrophoresis, ultrasound, laser therapy, magnetic therapy).
First Aid for Acute Pain
The first task is to eliminate the pain and cramps of the muscle.It is necessary to consult a doctor, take prescribed pain medication and anti -inflammatory drugs and go to bed.After 4-5 days, when the pain falls, they can prescribe physical therapy.As a rule, conservative treatment is prescribed.
Drug treatment
The basis for treating osteocondrosis is the use of medications:
- Analgesics;
- Antispasmodics;
- Anti -inflammatory drugs;
- vasodilators;
- Chondroprotectors.
Non -steroidal anti -inflammatory drugs
NSAIDs are designed to relieve pain and inflammation.They are used in complex treatment for cervical osteochondrosis.
Musorelaxants
There is a comprehensive list of muscle relaxants prescribed for the treatment of cervical osteocondrosis.It is only necessary to use them in case of severe pain as they do not relieve inflammation.
Analgesics
Treatment with painkillers can be in tablets and injections.Anesthetic ointments and gels are also prescribed.
Vitamins
In the treatment of the spine and cervical osteochondrosis, the list of drugs must include vitamins in Group B, A, E and D. Vitamin B affect the nervous system;Vitamin D helps absorb calcium;Vitamins A and E are responsible for the condition of the cartilage.
Physiotherapy and training therapy
Lightweight short visible exercises must be agreed with the attending physician, taking into account the patient's individual properties, the scene of the disease in osteocondrosis in the cervical spine and the presence of other deviations in the body.Exercises last an average of 15-20 minutes each day.The complex of exercises is better to choose so you can perform both at home and at work.
Therapeutic gymnastics can quickly and effectively produce a positive result in the disease.The most important thing is that the patient does not experience pain and disadvantages in any movement.
Basic exercises for therapeutic exercises:
- In a seating position with a flat back, turn smoothly head to the left and right, then with springy movements up and down;
- Holding your hand on the forehead is poured smooth head forward while giving a slight resistance to your head;
- lying on the abdomen to turn your head to the left and right, so the ear touches the floor;
- Take a vertical position and lift your shoulders as much as possible and hold it for a few seconds.Repeat several times.
Balneotherapy
When treating cervical osteocondrosis of the spine, a great effect gives balneotherapy (treatment with mineral water and mud).During the rehabilitation period, these procedures help active natural substances to penetrate the skin and affect the nerve endings.The procedures relieve pain, improve blood circulation and attach the positive effect of treatment for a long time.
Electrophoresis
Electrophoresis refers to combined physiotherapy methods.It is prescribed in the complex for head treatment for severe pain.Electrophoresis is performed using Novocaine and allocated up to 10 procedures.
Acupuncture
Each human organ has its own point on the body of the body.By acting on these points you can control the work of the entire organism.Acupuncture with cervical osteocondrosis stimulates blood supply to the brain, relieves dizziness, pain and general discomfort.This is an effective way of treatment that helps restore health and strength.
Ultrasonic treatment
Ultrasound with the introduction of drugs in the skin (phonophoresis) has a positive effect on the human body and gives a good effect on the basis of the main treatment:
- Removes swelling;
- relieves the creep, massaging the muscles;
- Improves blood flow to the places it is aimed at.
Treatment with folk remedies
When treating cervical osteocondrosis of the spine, different folk methods are used to remove pain and inflammation:
- compresses;
- Waste;
- Hirudotherapy (treatment with leeches).
Therapeutic massage
An important condition for massage for osteocondrosis of the cervix is careful.The patient may massage at home, but before it is necessary for a doctor's consultation taking into account the individual properties of the spinal cord disease.But we do not recommend self -mass to our patients!
The patient takes a convenient horizontal position, sometimes it is allowed to be in a sitting position.We start massaging from the healthy part of the back and gradually with smooth relaxing movements go to the tender area.We are very aware of the collar zone, the neck.Gradually, from relaxing stroke, we turn to rubbing and clapping.We use rubbing agents to increase blood flow and relieve pain.
Prevention of the development of osteocondrosis
Using preventive measures, you can prevent or reduce the factors that develop this disease.
The most important thing is the right and healthy lifestyle, ie little physical activity, balanced nutrition, gymnastics.It helps prevent the development of osteocondrosis of cervical spine regularly swimming and yoga.Don't forget a pleasant dream with an orthopedic mattress and pillows.With a long stay in a position, it is necessary to make a small hot -op.In every possible way to avoid nervous stress and overtime.Go more in the fresh air.
Diet and nutrition to osteocondrosis
With osteocondrosis of the cervix, it is very important to observe the right nutrition that must provide the necessary micro -elements in the cartilage tissue.Such substances include gelatin (natural chondroprotector).It is in a student, floods fish, a cold and fruit jelly.You have to drink up to 2 liters.water a day.The basis of the menu must be protein foods.Exclude soda, coffee, sorrel, grapes, alcohol, broth.